Promoting Sound Health
Promoting Sound Health
Sound Therapy is the use of music and specialized instruments in combination to produce a state of relaxation and bliss in which healing can take place within the body. It helps reduce stress, anxiety and depression and can leave one feeling centered and clear minded with a sense of calm and purpose.
Sound Therapy is based on the theories of Resonance, Vibrational Frequencies and Entrainment.
Research confirms that tuning forks increases nitric oxide (NO) in the physical body. The increase wave of NO has been shown to boost nervous system, reduce inflamation, and strengthen the immune system. Depression, stress and anxiety compromise the production of NO and weaken the immune system.
Tuning forks and other specialized instruments are non-invasive, gentle and natural.
"In Tune" -when we are focused with total mind and body on a task at hand.
"Good Vibe" -when we resonate with something usually positive.
"Bad Vibe" -when we instinctively feel the dissonance between ourselves and another person, place or thing.
"High Strung" -when we are overly intense; running fast , loud and busy.
"Low Key" -the opposite of high strung
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